I am a professionally certified Positive Psychology based life coach, entrepreneur and artist/musician who knows exactly how hard it can be to align your passion, values and purpose to live a life of flourishing. In my coaching practice, I provide tools, strategies and support to help you create a meaningful authentic expression of your life.
I love my work because I love helping others get clear on what they want and who they want to be. I struggled with this exact issue for years. I understand what its like to feel like you have more to offer, that you aren’t satisfied fulfilling one professional role and struggle to get going when things just don’t feel right. Coaching transforms your life. Through asking pinpointed questions based on careful listening, I work with you to co-create the life you want to live, in alignment with your truth, your creativity, and your purpose.
Prior to coaching I spent 25 years as a freelance classical musician, and still enjoy working in this capacity in the New York City area.
My degrees are in viola performance with a MM from Yale University.
I’ve spent years studying psychology, taking courses and workshops in subjects including mindfulness, awareness, happiness and mental, physical and emotional mastery.
In my free time I am a quilter, needleworker, avid reader, a life-long learner, hiker, and my goldendoodle dog Jasper’s human servant.
My coach training as a positive psychology based, transformational life coach was completed in August, 2020 through The Flourishing Center, NYC-an accredited program through the International Coaching Federation and am currently working toward ACC accreditation.
Interested in exploring how coaching can assist you in reaching your goals? Join a group and explore what coaching is and connect with others for support and encouragement.
My goal is to help you re-imagine your life. With extensive experience as a certified Positive Psychology based coach my individualized approach will help you attain your goals.
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
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I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential.
I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.
Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.